New Year’s UnResolutions

New Year’s UnResolutions

The New Year has arrived! Which means it’s the season of New Year’s Resolutions!  If you are like me, then it feels like there is no way you can even think about doing one more thing right now?  During my caring season of my dad, I had so much on my plate...
Fear

Fear

Care-giving can get overwhelming.  We often focus on all the things we need to do for self-care but ignore the common negative emotions we experience.   Take Heart Tuesday I share a negative emotion and a strategy to overcome it. Care-giving can get...
Loving Beyond I Imagined I Could

Loving Beyond I Imagined I Could

Loving Beyond Have you had the experience of going way beyond what you imagined you could? When I was in High School I played Volleyball? and I will never forget the workouts. My Freshman year I was sure I would die. No joke. We ran, threw up and ran some more.  I...
Rayna Neises: A Season of Caring