Physical Fitness for Caregivers and their Loved One

Physical Fitness for Caregivers and their Loved One

Hope for living, loving, and caring with no regrets! Episode 87 Rayna Neises, ACC, host, reflects on the thoughts shared during last week’s interview with Kathy Webster.  She expands on the suggestions Kathy provided regarding exercise for the elderly and avoiding...
Building Your Team in Your Caregiving Season

Building Your Team in Your Caregiving Season

Hope for living, loving, and caring with no regrets! Episode 83 Happy National Self-Care Awareness Month!  Rayna Neises, ACC, host, reflects on the thoughts shared during last week’s interview with Jammie Johnson, The Caregivers Friend.  This week Rayna expands on the...
Tips for a Hospital Stay

Tips for a Hospital Stay

Hope for living, loving, and caring with no regrets! Episode 81 Rayna Neises, ACC, host, reflects on the thoughts shared during last week’s interview with Beth Suereth regarding caregiving during hospital stays.  Although you might not be there right now, the odds are...
Self-Care: You Get to Choose!

Self-Care: You Get to Choose!

Hope for living, loving and caring with no regrets! Episode 78 This week, Rayna Neises, your host, talks with Nicole Dauz.  Nicole is a mother, caregiver coach, and self-care advocate.  Based on her experiences, she provides her clients with the tools and strategies...
Top 10 Actions That Say “I Love You”

Top 10 Actions That Say “I Love You”

When you were a kid what fun homemade items did you shower your parent with to show them your love? It is the season of Mother’s Day and Father’s Day.  This time of year can be a mixed bag for many.  I am one of those who feel conflicting emotions,...
Rayna Neises: A Season of Caring

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4 Things you need to know as you begin your season of caring

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