Are you in a Season of Caring
for an aging parent?
Coaching with Rayna will help you find balance in caring for your aging parents while also having time for yourself without feeling guilty.
A parent’s diminishing independence and increased need means your support is irreplaceable.
Juggling your career, family, and parent’s care is overwhelming.
There is never enough time to do it all and you end up feeling guilty, not to mention stressed out.
Coaching with Rayna will help you manage your time and stress so you can enjoy your parents while succeeding at work and at home.
I have been where you are.
I was working and had a high schooler at home when my Dad reached a point of needing 24-hour care. Navigating the last 4.5 years of his life was one of the most difficult and rewarding seasons of my life.
As an experienced caregiver and certified coach, I welcome the opportunity to keep you encouraged and to be a resource for you as you learn how to provide support and walk with your parent through this season!
Let’s talk about what that might look like.
Schedule a Call to Gain a Fresh Perspective
Explore Your Options
Make a Plan
Feel Confident
Schedule a Call to Gain a Fresh Perspective
Explore Your Options
Make a Plan
Feel Confident
Rayna’s new book available today.
Are you a podcast listener?
Enjoy the time you have with your parent.
being seen, not forgotten
and cared for, not neglected.
Benefits of Coaching with Rayna
Support
Encouragement
Walking with someone who has been where you are can offer deep understanding and hope.
Resources
Sifting through all the information out there can be overwhelming. Receive just what you need from Rayna.
Support Group
Join a free support group that meets through video conference each month.
Gather with other daughters who are in a Season of Caring to transparently share joys & struggles. Find understanding, support and encouragement as you journey together in this season.
Exclusive Services
Individual Coaching
Feeling stuck and overwhelmed? Coaching allows time and space to process all that is entailed in caring for an aging parent while juggling your career, family and self-care.
Grow in awareness of what’s holding you back and create space to live in peace while sorting through an effective plan during this season. You don’t have to stay stuck or in a place of overwhelm.
Groups & Workshops
Join Special Facebook groups filled with support and resources.
For a small investment, you can walk away with new confidence and resources to tackle your challenges.
Benefits of Coaching with Rayna
Support
Gathering with others can provide the support you didn’t even realize you need.
Encouragement
Walking with someone who has been where you are can offer deep understanding and hope.
Resources
All the information out there can be overwhelming. Receive just what you need from Rayna.
Exclusive Services
Support Groups
Join a free support group that meets through video conference each month.
Gather with other daughters who are in a Season of Caring to transparently share joys & struggles. Find understanding, support and encouragement as you journey this season together.
Individual Coaching
Coaching brings support, hope and often a new perspective. Feeling stuck and overwhelmed? You will be able to process all that’s entailed in caring for an aging parent while juggling your career, family and self-care. Gaining a new perspective, discovering new options, and developing a plan can make all the difference.
Groups & Workshops
Join Special Facebook groups filled with support and resources.
For a small investment, you can walk away with new confidence and resources to tackle your challenges.
How Well Do You Manage Your Energy?
When the seemingly relentless demands at work and burdens of a busy life take their toll on work performance, we tend to think that managing our time better will improve the situation. If we can just work faster, multitask more efficiently, things will be better, we...
Resentments and What to Do with Them
Some people can spend hours dwelling on the wrongs done them, the injustices, the slights, the snubs, insults, indifferences, slurs, and just plain bad treatment. They can think of a particular instance and, sure as Pavlov’s dog, up comes the same feeling the original...
Handling Adversity: You’re Stronger than You Thought
Catastrophic events like 9/11 and the aftermath of Hurricane Katrina can knock us to our knees. But personal adversities can pack an equally powerful punch. Our spouse is diagnosed with Alzheimer's, our dad falls and breaks his hip, we lose our home. Often these...
Contact Rayna
