


Overcoming Compassion Fatigue – Seeking Help, Developing Resilience, and Self-Care
Hope for living, loving and caring with no regrets! Episode 137 This week, Rayna Neises, your host, speaks with Dr. Edward M. Smink, Ph.D. Dr. Ed is a speaker, coach, and author of The Soul of Caregiving: A Caregiver’s Guide to Healing and Transformation. He holds...
More Caregiver Tools: Routines and Faith
Hope for living, loving, and caring with no regrets! Episode 136 Rayna Neises, ACC, host, reflects on her interview last week with Deb Kelsey-Davis (Episode 125). Deb shared how technology impacted her caregiving season and helped her with self-care. Rayna continues...
The Caregiver Toolbox- Two Stress Management Tools
Hope for living, loving, and caring with no regrets! Episode 132 Rayna Neises, ACC, host, shares two important tools to help caregivers manage the stress that can be experienced while caring for a loved one. She shares examples and insight on reframing and “Both/And”...