Caregivers Deserve to Love Their Life

Caregivers Deserve to Love Their Life

Hope for living, loving and caring with no regrets! Episode 141 This week, Rayna Neises, your host, speaks with Charlotte Bayala. Charlotte used her training and experience as a yoga instructor and meditation teacher to enjoy her caregiving experience with her husband...
More Caregiver Tools: Routines and Faith

More Caregiver Tools: Routines and Faith

Hope for living, loving, and caring with no regrets! Episode 136 Rayna Neises, ACC, host, reflects on her interview last week with Deb Kelsey-Davis (Episode 125). Deb shared how technology impacted her caregiving season and helped her with self-care. Rayna continues...
The Caregiver Toolbox- Two Stress Management Tools

The Caregiver Toolbox- Two Stress Management Tools

Hope for living, loving, and caring with no regrets! Episode 132 Rayna Neises, ACC, host, shares two important tools to help caregivers manage the stress that can be experienced while caring for a loved one.  She shares examples and insight on reframing and “Both/And”...
Learning with the Caregiver Warrior

Learning with the Caregiver Warrior

Hope for living, loving and caring with no regrets! Episode 131 This week, Rayna Neises, your host, speaks with Susanne White.  Susanne was able to care for her parents and venture out on a caregiving journey that would change her life.  She is now a blogger and...
Rayna Neises: A Season of Caring

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