Integrating Self-Care: Mesh it All Together Like a Good Soup
Hope for living, loving and caring with no regrets! Episode 61 This week, Rayna Neises, your host, talks with Elizabeth Miller. Elizabeth is a busy wife, mom, full-time employee, caregiver, and consultant. She helps other family caregivers through her consulting...
No Empty Cups!
Hope for living, loving and caring with no regrets! Episode 60 Rayna Neises, ACC, host, and Karen Weaver, PCC, co-host, revisit last week’s interview with Stacy Johnston. Stacy is full of energy and has lots going on in her busy life including caring for her mother...
You Can Say No
Saying, “No,” is hard. I get it. Saying no to an aging or ill parent as an adult caretaker is even harder. It can be downright heartbreaking! No one wants to say no, but sometimes it has to be done. During a season of caring, we sometimes must do what’s best for our...
