Self-Care is Self-Preservation

Self-Care is Self-Preservation

Hope for living, loving, and caring with no regrets! Episode 77 Rayna Neises, ACC, host, reflects on thoughts shared during last week’s interview with Dr. Leslie Kasanoff. The best self-care strategy is the one that you will actually use. Pay attention to what has...
Easy Tips for Self-Care

Easy Tips for Self-Care

Hope for living, loving and caring with no regrets! Episode 76 This week, Rayna Neises, your host, talks with Dr. Leslie Kasanoff.  Leslie has spent her life in healthcare and recently has been combining her scientific knowledge with her holistic and nutrition...
Support When Deciding the Best Living Space

Support When Deciding the Best Living Space

Hope for living, loving, and caring with no regrets! Episode 75 Rayna Neises, ACC, host, discusses the departure from the podcast of her co-host, Karen Weaver, PCC, and reflects on thoughts shared during last week’s interview with Marty Stevens-Heebner. Applause goes...
Help When it is Time for a Move

Help When it is Time for a Move

Hope for living, loving and caring with no regrets! Episode 74 This week, Rayna Neises, your host, talks with Marty Stevens-Heebner.  Marty is CEO of Clear Home Solutions.  She created the company to help older adults and their families when their treasures,...
End-of-Life Preparations

End-of-Life Preparations

Hope for living, loving, and caring with no regrets! Episode 73 Rayna Neises, ACC, host, and Karen Weaver, PCC, co-host, reflect on last week’s interview with Maureen Kures.  Maureen shared her experiences helping others prepare for the end of the journey.  Additional...
Being Prepared for End-of-Life

Being Prepared for End-of-Life

Hope for living, loving and caring with no regrets! Episode 72 This week, Rayna Neises, your host, talks with Maureen Kures.  Maureen has been a registered nurse for over 35 years and helps families as an End-of-Life Coach.  Her passion is to assist them through...
Rayna Neises: A Season of Caring

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4 Things you need to know as you begin your season of caring

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