


Grief Doesn’t Take a Holiday
Grief is an odd process. Just when you think you have a handle on things BAM! It comes back to hit you full force – often from out of nowhere. Miniscule things, like smells and memories, can trigger fresh waves of grief, leaving you reeling and wondering if things...
Changing Relationships: Caring for Yourself While Caring for Your Aging Parents
With people living longer than ever before, more and more individuals find themselves sandwiched between caring for their children and caring for their aging parents. Coping with our fast-paced, always-connected world is stressful enough, but when you add...
5 Lessons I Learned from My Mom
Our life is full of seasons and how we feel about our Mom can change a lot during our lifetime. Do you remember the season when your mom’s kiss held special healing powers? How about those teenage years when you were sure there was just so much about life she...
New Year’s UnResolutions
The New Year has arrived! Which means it’s the season of New Year’s Resolutions! If you are like me, then it feels like there is no way you can even think about doing one more thing right now? During my caring season of my dad, I had so much on my plate...