Hope for living, loving and caring with no regrets! Episode 86 This week, Rayna Neises, your host, talks with Kathy Webster. For over 35 years, Kathy has inspired and coached adults to embrace and engage in physical activity. After spending several years as an...
Hope for living, loving, and caring with no regrets! Episode 85 September is National Self-Care Awareness Month and the podcast this week continues to discuss this important topic. Rayna Neises, ACC, host, reflects on the thoughts shared during last week’s interview...
Some people can spend hours dwelling on the wrongs done them, the injustices, the slights, the snubs, insults, indifferences, slurs, and just plain bad treatment. They can think of a particular instance and, sure as Pavlov’s dog, up comes the same feeling the original...
Hope for living, loving and caring with no regrets! Episode 84 This week, Rayna Neises, your host, talks with Nicole Kalil. Nicole is a keynote speaker, coach, and podcaster. She spent most of her professional life with a large company where she became the first...
Hope for living, loving, and caring with no regrets! Episode 83 Happy National Self-Care Awareness Month! Rayna Neises, ACC, host, reflects on the thoughts shared during last week’s interview with Jammie Johnson, The Caregivers Friend. This week Rayna expands on the...
Hope for living, loving and caring with no regrets! Episode 82 This week, Rayna Neises, your host, talks with Jammie Johnson. Jammie is an academic advisor, motivational speaker, and certified caregiver. She founded The Caregivers Friend in hopes of helping others...
Hope for living, loving, and caring with no regrets! Episode 81 Rayna Neises, ACC, host, reflects on the thoughts shared during last week’s interview with Beth Suereth regarding caregiving during hospital stays. Although you might not be there right now, the odds are...
Catastrophic events like 9/11 and the aftermath of Hurricane Katrina can knock us to our knees. But personal adversities can pack an equally powerful punch. Our spouse is diagnosed with Alzheimer’s, our dad falls and breaks his hip, we lose our home. Often...
Hope for living, loving and caring with no regrets! Episode 80 This week, Rayna Neises, your host, talks with Beth Suereth. Among her vast experience, several certifications, and many titles, Beth is a Certified Caregiving Consultant, educator, facilitator, and end...
Hope for living, loving, and caring with no regrets! Episode 79 Rayna Neises, ACC, host, reflects on thoughts shared during last week’s interview with Nicole Dauz. Nicole has a great attitude about self-care and a good understanding of the necessity of it. She...