Encore Episode- Self-Care is Self-Preservation
Hope for living, loving, and caring with no regrets! Episode 95 December is Encore Episode month, where A Season of Caring Podcast shares the most listened to episodes of the year. We will kick off the month with Self-care is Self Preservation. Rayna Neises, your...
Physical Fitness for Caregivers and their Loved One
Hope for living, loving, and caring with no regrets! Episode 87 Rayna Neises, ACC, host, reflects on the thoughts shared during last week’s interview with Kathy Webster. She expands on the suggestions Kathy provided regarding exercise for the elderly and avoiding...
How Well Do You Manage Your Energy?
When the seemingly relentless demands at work and burdens of a busy life take their toll on work performance, we tend to think that managing our time better will improve the situation. If we can just work faster, multitask more efficiently, things will be better, we...