Creating Healthy Habits while Caring

Creating Healthy Habits while Caring

Creating Healthy Habits while Caring~The thought of creating healthy habits while in a Season of Caring is overwhelming.  There is more than enough to do without having to add something new, right? 

Digging Deeper into Grief

Digging Deeper into Grief

Hope for living, loving and caring with no regrets! Episode 2     Rayna and Aly continue the discussion on grief from the interview with Nancy Miller. Exploring their experiences with grief and burnout: Everyday caring grief and after the loss grief Grief...
Grief in the Caring Season

Grief in the Caring Season

Grief in the Caring Season~Grief is an everyday part of a caring season. Nancy Miller, Caregiver Survivor and Grief Recovery specialist discusses~ what was most surprising to her about grief in the process of caring for her parents with host Rayna Neises.

New Year’s UnResolutions

New Year’s UnResolutions

The New Year has arrived! Which means it’s the season of New Year’s Resolutions!  If you are like me, then it feels like there is no way you can even think about doing one more thing right now?  During my caring season of my dad, I had so much on my plate...
Holiday Help

Holiday Help

One of the most important things to remember during the hustle and bustle of the season is to take the time to really think about what makes the season special to you and to your parents.  Evaluate your to-do list-Spend some time thinking about what holiday traditions...
Rayna Neises: A Season of Caring