Caregiver Tips: Self-Care is not an Option and ‘Pity Parties’ are Okay!
Hope for living, loving and caring with no regrets! Episode 133 This week, Rayna Neises, your host, speaks with Betsy Sloan(Wurzel). Betsy is a retired nurse and teacher’s aide who now has her own talk show. She is the caregiver for her special needs adult son, and...
The Caregiver Toolbox- Two Stress Management Tools
Hope for living, loving, and caring with no regrets! Episode 132 Rayna Neises, ACC, host, shares two important tools to help caregivers manage the stress that can be experienced while caring for a loved one. She shares examples and insight on reframing and “Both/And”...
Are You a Good Listener?
Do you give the gift of listening? Need some tips on becoming a better listener. Real listening can be learned. Research and books such as The Lost Art of Listening: How Learning to Listen Can Improve Relationships, by Michael Nichols, and Mortimer Adler’s How to...