Marriage and A Caring Season
Hope for living, loving and caring with no regrets! Episode 5 Deb Kalmbach has experienced multiple seasons of caring during her marriage. She and Rayna discuss her experiences and how to make it better each time. On this episode you will hear Deb discuss: What...
Habits for a Good Life While Caring
Habits for a Good Life While Caring~Episode 4 Rayna and Aly continue the discussion on developing and maintaining healthy habits while caring from the interview with Ginger Hill.
Creating Healthy Habits while Caring
Creating Healthy Habits while Caring~The thought of creating healthy habits while in a Season of Caring is overwhelming. There is more than enough to do without having to add something new, right?
Digging Deeper into Grief
Hope for living, loving and caring with no regrets! Episode 2 Rayna and Aly continue the discussion on grief from the interview with Nancy Miller. Exploring their experiences with grief and burnout: Everyday caring grief and after the loss grief Grief...
Grief in the Caring Season
Grief in the Caring Season~Grief is an everyday part of a caring season. Nancy Miller, Caregiver Survivor and Grief Recovery specialist discusses~ what was most surprising to her about grief in the process of caring for her parents with host Rayna Neises.
New Year’s UnResolutions
The New Year has arrived! Which means it’s the season of New Year’s Resolutions! If you are like me, then it feels like there is no way you can even think about doing one more thing right now? During my caring season of my dad, I had so much on my plate...
Holiday Help
One of the most important things to remember during the hustle and bustle of the season is to take the time to really think about what makes the season special to you and to your parents. Evaluate your to-do list-Spend some time thinking about what holiday traditions...
Loss
Care-giving can get overwhelming. We often focus on all the things we need to do for self-care but ignore the common negative emotions we experience. Take Heart Tuesday I share a negative emotion and a strategy to overcome it. Care-giving can get...