Top Ten Warning Signs of Stress

Top Ten Warning Signs of Stress

For all its bad reputation, stress isn’t necessarily a negative thing. It’s a response from your body to changes in your life. “Good” things can cause stress as frequently as “bad.” The stress created by getting a new job, increased responsibilities in caring for a...
Navigating Life While Caregiving: Dr. Alyncia Bowen

Navigating Life While Caregiving: Dr. Alyncia Bowen

Navigating the world of caregiving can seem like a daunting journey, especially when precious loved ones are involved. Dr. Alyncia Bowen, a family caregiver, joins me to share her personal experiences as the primary caregiver for her mother, from early adolescence to today.

Why Attend a Memory Cafe?

Why Attend a Memory Cafe?

What is a Memory Cafe? A Memory Cafe is a gathering of those who are living with memory loss and their care partner.  We meet for 2 hours every second Saturday of the month.  Our meetings provide a pressure-free environment both for the family members and those living...
Rayna Neises: A Season of Caring