Embracing Self-Care and Rest in Your Caregiving Season
The role of a caregiver is often described as a labor of love, but it can also be a source of significant stress, particularly for those in the sandwich generation. Balancing the needs of your children and aging parents, while also managing your own life, can leave...
Cherished Moments and Hard-Won Wisdom: Stories of Hope with Yolanda Lucas
A podcast where we share stories of hope for family caregivers breaking through loneliness to see God even in this season of life. Stories of Hope for living content, loving well, and caring with no regrets! Episode 181 Experience the courageous story of Yolanda Lucas...
Top Ten Warning Signs of Stress
For all its bad reputation, stress isn’t necessarily a negative thing. It’s a response from your body to changes in your life. “Good” things can cause stress as frequently as “bad.” The stress created by getting a new job, increased responsibilities in caring for a...
Navigating Life While Caregiving: Dr. Alyncia Bowen
Navigating the world of caregiving can seem like a daunting journey, especially when precious loved ones are involved. Dr. Alyncia Bowen, a family caregiver, joins me to share her personal experiences as the primary caregiver for her mother, from early adolescence to today.