In This Unique Time

In This Unique Time

Hope for living, loving and caring with no regrets! Episode 7 Rayna Neises, your host shares heartfelt concern for family caregivers in this crazy season and 3 Tips for This Unique Season: 1.  Know that fear is normal.  We are hardwired to fear when we are in danger....
Caring for Your Marriage While Caregiving

Caring for Your Marriage While Caregiving

Hope for living, loving and caring with no regrets! Episode 6   Rayna Neises, ACC and Aly Neises, RN recap the interview with Deb Kalmbach about marriage and caregiving. Sharing experience and insights: Take time to ask your spouse how they are and how they feel...
Marriage and A Caring Season

Marriage and A Caring Season

Hope for living, loving and caring with no regrets! Episode 5 Deb Kalmbach has experienced multiple seasons of caring during her marriage.  She and Rayna discuss her experiences and how to make it better each time.  On this episode you will hear Deb discuss: What...
Creating Healthy Habits while Caring

Creating Healthy Habits while Caring

Creating Healthy Habits while Caring~The thought of creating healthy habits while in a Season of Caring is overwhelming.  There is more than enough to do without having to add something new, right? 

New Year’s UnResolutions

New Year’s UnResolutions

The New Year has arrived! Which means it’s the season of New Year’s Resolutions!  If you are like me, then it feels like there is no way you can even think about doing one more thing right now?  During my caring season of my dad, I had so much on my plate...
Rayna Neises: A Season of Caring