Take Heart Tuesday I share a negative emotion and a strategy to overcome it.
Take Heart Tuesday I share a negative emotion and
a strategy to overcome it.
Coping: Find ways to get out and do something other than taking care of someone. Find out about options for respite or day stay programs, you can find a way to have regular breaks from the responsibility of caregiving. Widen your circle of support- search out help from neighbors, your church, or distant relatives to find the support you need to help you reengage with the world.
Content shared from https://www.caregiver.org/print/22983