Encore Episode- Self-Care is Self-Preservation

Encore Episode- Self-Care is Self-Preservation

Hope for living, loving, and caring with no regrets! Episode 95 December is Encore Episode month, where A Season of Caring Podcast shares the most listened to episodes of the year.  We will kick off the month with Self-care is Self Preservation.  Rayna Neises, your...
Three Emotions of Caregiving

Three Emotions of Caregiving

Hope for living, loving, and caring with no regrets! Episode 94 This week, Rayna Neises, your host, talks about a few of the emotions that are a part of this season of life.  There are 53 million unpaid family caregivers in the United States it is easy to feel alone...
Fall Prevention is Critical

Fall Prevention is Critical

Hope for living, loving and caring with no regrets! Episode 86 This week, Rayna Neises, your host, talks with Kathy Webster.  For over 35 years, Kathy has inspired and coached adults to embrace and engage in physical activity.  After spending several years as an...
Resentments and What to Do with Them

Resentments and What to Do with Them

Some people can spend hours dwelling on the wrongs done them, the injustices, the slights, the snubs, insults, indifferences, slurs, and just plain bad treatment. They can think of a particular instance and, sure as Pavlov’s dog, up comes the same feeling the original...
Rayna Neises: A Season of Caring