The Voice that Changes Everything

The Voice that Changes Everything

The Voice That Changes Everything: Why Your Inner Dialogue Matters More Than You Think “Keep going, honey. You’re doing better than you think.” Those words, spoken by my mother as I struggled through spelling homework at our kitchen table, still echo...
Ten Tips for Practicing Saying “No.”

Ten Tips for Practicing Saying “No.”

1. Reflect on Your Limits: Take some time to understand your own physical, emotional, and time boundaries. Knowing your limits is the first step to communicating them effectively. 2. Prioritize Tasks: Make a list of caregiving tasks and prioritize them. Identify what...
Rayna Neises: A Season of Caring