Physical Fitness for Caregivers and their Loved One

Physical Fitness for Caregivers and their Loved One

Hope for living, loving, and caring with no regrets! Episode 87 Rayna Neises, ACC, host, reflects on the thoughts shared during last week’s interview with Kathy Webster.  She expands on the suggestions Kathy provided regarding exercise for the elderly and avoiding...
How Well Do You Manage Your Energy?

How Well Do You Manage Your Energy?

When the seemingly relentless demands at work and burdens of a busy life take their toll on work performance, we tend to think that managing our time better will improve the situation. If we can just work faster, multitask more efficiently, things will be better, we...
Choice Management & Finding Harmony

Choice Management & Finding Harmony

Hope for living, loving and caring with no regrets! Episode 84 This week, Rayna Neises, your host, talks with Nicole Kalil.  Nicole is a keynote speaker, coach, and podcaster.  She spent most of her professional life with a large company where she became the first...
Building Your Team in Your Caregiving Season

Building Your Team in Your Caregiving Season

Hope for living, loving, and caring with no regrets! Episode 83 Happy National Self-Care Awareness Month!  Rayna Neises, ACC, host, reflects on the thoughts shared during last week’s interview with Jammie Johnson, The Caregivers Friend.  This week Rayna expands on the...
Rayna Neises: A Season of Caring