The Caregiver Toolbox- Two Stress Management Tools

The Caregiver Toolbox- Two Stress Management Tools

Hope for living, loving, and caring with no regrets! Episode 132 Rayna Neises, ACC, host, shares two important tools to help caregivers manage the stress that can be experienced while caring for a loved one.  She shares examples and insight on reframing and “Both/And”...
Are You a Good Listener?

Are You a Good Listener?

Do you give the gift of listening? Need some tips on becoming a better listener. Real listening can be learned. Research and books such as The Lost Art of Listening: How Learning to Listen Can Improve Relationships, by Michael Nichols, and Mortimer Adler’s How to...
Learning with the Caregiver Warrior

Learning with the Caregiver Warrior

Hope for living, loving and caring with no regrets! Episode 131 This week, Rayna Neises, your host, speaks with Susanne White.  Susanne was able to care for her parents and venture out on a caregiving journey that would change her life.  She is now a blogger and...
What They Really Need

What They Really Need

Hope for living, loving, and caring with no regrets! Episode 128 Rayna Neises, ACC, host, reflects on her interviews from the past few weeks with women who are Cancer Thrivers.  Following these conversations, she began to think about and investigate what those in a...
How Well Do You Practice Empathy?

How Well Do You Practice Empathy?

 “To love a person is to see all of their magic, and to remind them of it when they have forgotten.”     – Anonymous Empathy is the ability to understand and share the feelings of another person. In certain circumstances, it is difficult to see things from another...
Rayna Neises: A Season of Caring