How Emotionally Resilient Are You?
Emotional resilience is the ability to successfully cope with change or misfortune. Even when afraid, resilient people respond to life’s challenges with courage and emotional stamina. While we can’t always control what life brings, we can use adversity as an...
How to Build Resilience in Your Caring Season
Hope for living, loving, and caring with no regrets! Episode 100 Rayna Neises, ACC, host, reflects on her conversation from last week with Susan Stern. Susan shared several hands-on tips regarding resilience and its importance during the caregiving journey. ...