The Caregiver Toolbox- Two Stress Management Tools
Hope for living, loving, and caring with no regrets! Episode 132 Rayna Neises, ACC, host, shares two important tools to help caregivers manage the stress that can be experienced while caring for a loved one. She shares examples and insight on reframing and “Both/And”...
Are You a Good Listener?
Do you give the gift of listening? Need some tips on becoming a better listener. Real listening can be learned. Research and books such as The Lost Art of Listening: How Learning to Listen Can Improve Relationships, by Michael Nichols, and Mortimer Adler’s How to...
Learning with the Caregiver Warrior
Hope for living, loving and caring with no regrets! Episode 131 This week, Rayna Neises, your host, speaks with Susanne White. Susanne was able to care for her parents and venture out on a caregiving journey that would change her life. She is now a blogger and...