You haven’t felt like smiling in a while, have you?
You are finding it hard to cope. It may have been a while since you have felt anything other than guilt, heartache, frustration, and overwhelm.
You might not even have realized how you were feeling until now but the grief and sadness are compounding, and you are probably at a point where you may wish to learn some effective ways to better cope with your grief and loss.
Please schedule a time to talk if you would like support in exploring this further. TalkwithRayna.com
Now is the time to do something about it!
Resources for your caring season.
No Regrets: Hope for Your Caregiving Season shares Rayna Neises’ personal heart-warming stories and practical suggestions for journeying through one’s caregiving season.
As people age, so do their loved ones. The healthy integration of caring for an aging parent requires being able to walk them all the way to the end of their life while still having a life to walk back into. No Regrets helps caregivers consider how being intentional in their season of caring will allow them to care for their loved one well while at the same time not losing themselves in the caring.
Rayna Neises understands the joys and challenges that come from a season of caring. She helped care for both of her parents during their separate battles with Alzheimer’s over a thirty-year span. She is able to look back on those days now with no regrets – and she wishes the same for every woman caring for aging parents.
To help others through this challenging season of life, Rayna has written No Regrets: Hope for Your Caregiving Season, a book filled with her own heart-warming stories and practical suggestions for journeying through a caregiving season. Rayna is an ICF Associate Certified Coach with certifications in both Life and Leadership Coaching from the Professional Christian Coaching Institute.