Rayna’s

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3 Tips for This Unique Season

3 Tips for This Unique Season

 I want to take a few moments to just address the crazy that we’re living in in this world today. How did things get so crazy so fast? When I think about how difficult it must be to be a family caregiver right now, my heart breaks for you. It really does. When I think...

New Year’s UnResolutions

New Year’s UnResolutions

The New Year has arrived! Which means it's the season of New Year's Resolutions!  If you are like me, then it feels like there is no way you can even think about doing one more thing right now?  During my caring season of my dad, I had so much on my plate I knew there...

Holiday Help

Holiday Help

One of the most important things to remember during the hustle and bustle of the season is to take the time to really think about what makes the season special to you and to your parents.  Evaluate your to-do list-Spend some time thinking about what holiday traditions...

Loss

Loss

Care-giving can get overwhelming.  We often focus on all the things we need to do for self-care but ignore the common negative emotions we experience.   Take Heart Tuesday I share a negative emotion and a strategy to overcome it.Care-giving can get...

Loneliness

Loneliness

Care-giving can get overwhelming.  We often focus on all the things we need to do for self-care but ignore the common negative emotions we experience.   Take Heart Tuesday I share a negative emotion and a strategy to overcome it.Care-giving can get...

Jealousy

Jealousy

Care-giving can get overwhelming.  We often focus on all the things we need to do for self-care but ignore the common negative emotions we experience.   Take Heart Tuesday I share a negative emotion and a strategy to overcome it.Care-giving can get...

Impatience

Impatience

Care-giving can get overwhelming.  We often focus on all the things we need to do for self-care but ignore the common negative emotions we experience.   Take Heart Tuesday I share a negative emotion and a strategy to overcome it.Care-giving can get...

Embarrassment

Embarrassment

Care-giving can get overwhelming.  We often focus on all the things we need to do for self-care but ignore the common negative emotions we experience.   Take Heart Tuesday I share a negative emotion and a strategy to overcome it.Care-giving can get...

Grief

Grief

Care-giving can get overwhelming.  We often focus on all the things we need to do for self-care but ignore the common negative emotions we experience.   Take Heart Tuesday I share a negative emotion and a strategy to overcome it.Care-giving can get...

Guilt

Guilt

Care-giving can get overwhelming.  We often focus on all the things we need to do for self-care but ignore the common negative emotions we experience.   Take Heart Tuesday I share a negative emotion and a strategy to overcome it.Care-giving can get...

A Season of Caring Podcast

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