Are you in a Season of Caring
for an AGING PARENT?
 Coaching with Rayna will help you find balance in caring for your aging parents while also having time for yourself without feeling guilty.
How are you doing?
Take a short quiz to find a quick answer to that question today!
A parent’s diminishing independence and increased need means your support is irreplaceable.
Juggling your career, family, and a parent’s care is overwhelming. Â
There is never enough time to do it all and you end up feeling guilty, not to mention stressed out.
Coaching with Rayna will help you manage your time and stress so you can enjoy your parents while succeeding at work and at home.
I have found myself juggling my family, my career and my dad’s needs. Â
I was working and had a high schooler at home when my Dad reached a point of needing 24-hour care. Navigating the last 4.5 years of his life was one of the most difficult and rewarding seasons of my life.
As an experienced caregiver and certified coach, I welcome the opportunity to keep you encouraged and to be a resource for you as you learn how to provide support and walk with your parent through this season!Â
Let’s talk about how getting the support you need caring for your aging parent will change your life.
Schedule a Call to Discuss How you Can Better Support Your Aging Parent
 Overwhelm stops our ability to see new possibilities. Gain fresh perspective when you hear yourself and your heart reflected back to someone with experience.
Together We Will Explore Your Caregiving Options
Make a Plan for You to Provide Care to Your Parent While Still Caring for YOU
Feel Confident that You are Doing All You Can to Live a Regret-free Life
Schedule a Call to Discuss How you Can Better Support Your Aging Parent
Together We Will Explore Your Caregiving Options
Make a Plan for You to Provide Care to Your Parent While Still Caring for YOU
Feel Confident that You are Doing All You Can to Live a Regret-free Life.
Regret-free Resources
Enjoy the time you have with your parent.
Imagine you and your parent
being seen, not forgotten
and cared for, not neglected.
Ways Rayna Can Help in Your Caregiving Season
Support Groups
Join a free support group that is facilitated weekly by Rayna through video conference in partnership with Nourish for Caregivers.
Gather with others who are in a Season of Caring to transparently share joys & struggles. Find understanding, support and encouragement through faith and prayer as you journey together in this season.
Individual Coaching
Coaching brings support, hope and often a new perspective. Feeling stuck and overwhelmed? You will be able to process all that’s entailed in caring for an aging parent while juggling your career, family and self-care. Gaining a new perspective, discovering new options, and developing a plan can make all the difference.
Dementia Education Workshops
Dementia Care Workshops, for a small investment, you can walk away with new confidence and resources to tackle your challenges in interacting and caring for those living with dementia.Â
Rayna's Book
No Regrets: Hope for Your Caregiving Season shares Rayna Neises’ personal heart-warming stories and practical suggestions for journeying through one’s caregiving season.
As people age, so do their loved ones. The healthy integration of caring for an aging parent requires being able to walk them all the way to the end of their life while still having a life to walk back into. No Regrets helps caregivers consider how being intentional in their season of caring will allow them to care for their loved one well while at the same time not losing themselves in the caring.
Content Magazine
Content magazine is for you….
- if you feel you are losing yourself in your caregiving season.
- if you know you need to laugh and have down time.
- if you aren’t sure how to hold on to your faith in this season of life.
Deb, a caregiver for her mom, says, “Grab your favorite beverage and find a quiet space, then escape into this beautiful, soul-filled collection of stories, articles, activities and tips. You will be inspired and encouraged, as I was….and get what you need to step back into your caregiving refreshed.”
Regret-free Resources Access
Ways Rayna Can Help in Your Caregiving Season
Support Groups
Join a free support group that meets through video conference each month.
Gather with other daughters who are in a Season of Caring to transparently share joys & struggles. Find understanding, support and encouragement as you journey this season together.
Individual Coaching
Coaching brings support, hope and often a new perspective. Feeling stuck and overwhelmed? You will be able to process all that’s entailed in caring for an aging parent while juggling your career, family and self-care. Gaining a new perspective, discovering new options, and developing a plan can make all the difference.
Dementia Education Workshops
Dementia Care Workshops, for a small investment, you can walk away with new confidence and resources to tackle your challenges in interacting and caring for those living with dementia.Â
Regret-free Resources Access
Ten Tips for Practicing Saying “No.”
1. Reflect on Your Limits: Take some time to understand your own physical, emotional, and time boundaries. Knowing your limits is the first step to communicating them effectively. 2. Prioritize Tasks: Make a list of caregiving tasks and prioritize them. Identify what...
Embracing Self-Care and Rest in Your Caregiving Season
The role of a caregiver is often described as a labor of love, but it can also be a source of significant stress, particularly for those in the sandwich generation. Balancing the needs of your children and aging parents, while also managing your own life, can leave...
Finding Strength in Stillness
In a world that constantly pushes us towards action and productivity, it's revolutionary to discover the power that lies in stillness. As caregivers, we're often caught in a whirlwind of tasks and emotional labor, but it's in the quiet moments that we can find true...
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