Caregiver Well-Being Check
How often do you seek support from others regarding your caregiving role?
How often do you pray or seek spiritual comfort in your role as a caregiver?
How frequently do you take time for yourself to recharge?
How regularly do you feel equipped with the necessary resources and knowledge to provide care?
Do you find yourself feeling overwhelmed by the responsibilities of caring for an aging loved one?
How often do you find yourself worrying about the future of your caregiving situation?
How often do you engage in activities that bring you joy, separate from caregiving?
How regularly do you experience feelings of guilt or inadequacy as a caregiver?
How frequently do you feel physically exhausted from caregiving tasks?
Share your Results:
This self-assessment is designed to help you reflect on your current state of well-being as you navigate your season of caregiving.
Please note that this quiz is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Rayna Neises, ACC
Rayna Neises is a Jesus lover, farm wife, grandmother to 7, and dog mom to 3.
As author of No Regrets: Hope for your Caregiving Season, a former teacher, and Sylvan Learning Center owner, Rayna is currently an Associated Certified Coach with the International Coach Federation. Additionally she hosts the podcast A Season of Caring Podcast.
As a coach, she specializes in working with professional women who are in a season of caring for aging parents and are feeling completely maxed out. They want to find a way to balance caring for their parents while still having time for themselves without feeling guilty.
Rayna has been where you are. She spent 4.5 years acting as a hands-on caregiver to her dad who journeyed with Alzheimer’s. Set up a time to talk to see how coaching can help you in your season of caring.