Self-care from a Christian perspective emphasizes the importance of nurturing oneself physically, mentally, emotionally, financially, relationally, and spiritually. It involves taking intentional steps to prioritize one’s well-being and aligning it with God’s purpose.

what brings you joy?

You hear it all the time because it is so important.  Taking care of you in this season is one of the most important things you can do but it doesn’t have to be hard.  I hope that you discover what brings you joy and that will make self-care easier.

Rayna NeisesLive each day with no regrets,


Rayna Neises: A Season of Caring