There are 1440 minutes in a day. 

Can you find 15 minutes to take care of yourself? 

This 5 Day Self-Care Challenge will be that easy.  It’s a Challenge to spend 15 minutes a day caring for you and your needs.  I look forward to having you join in the fun of rediscovering what brings you joy and doing it!

5 day self-care challenge

There are 1440 minutes in a day. 

Can you find 15 minutes to take care of yourself? 

This 5 Day Self-Care Challenge will be that easy.  It’s a Challenge to spend 15 minutes a day caring for you and your needs.  I look forward to having you join in the fun of rediscovering what brings you joy and doing it!

5 day self-care challenge
Rayna Neises: A Season of Caring

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