5 day self-care challenge

Thanks, for signing up to be a part of the Self-Care Challenge!

If you missed any of the videos or resources I wanted to offer you a chance to catch up.

Feel free to save the link to reference back at a later time as well.

Happy Self-Caring!

Life each day with no regrets,


Day 1

Day 2

Day 3

Day 4

Day 5

Thanks again for joining us.  I would love to hear your thoughts on the challenge in the comments below!


Rayna Neises: A Season of Caring