I hope you enjoy thinking about your thinking and how it impacts everything. The more you observe your question the more this activity will notice the questions you ask yourself can become the ones the Holy Spirit offers you.

I would love to hear what you discover.  Email me.

I am an ICF Certified Coach who specializes in supporting overwhelmed daughters in a season of caring for an aging parent.  My newsletters are filled with tips on self-care and caring for others.  If you find my content is not what you need in this season you can always unsubscribe, I get it.

Many Blessings,



Rayna Neises, ACCRayna Neises understands the joys and challenges that come from a season of caring. She helped care for both of her parents during their separate battles with Alzheimer’s over a thirty-year span. She is able to look back on those days now with no regrets – and she wishes the same for every woman caring for aging parents.

To help others through this challenging season of life, Rayna has written No Regrets: Hope for Your Caregiving Season, a book filled with her own heart-warming stories and practical suggestions for journeying through a caregiving season. She is also the editor of Content Magazine– Finding God in Your Caregiving Season. Rayna is an ICF Associate Certified Coach with certifications in both Life and Leadership Coaching from the Professional Christian Coaching Institute.

She is prepared to help you through your own season of caring. Learn more at ASeasonOfCaring.com and connect with Rayna on FacebookLinkedIn, and Instagram.

Rayna Neises: A Season of Caring