For all its bad reputation, stress isn’t necessarily a negative thing. It’s a response from your body to changes in your life. “Good” things can cause stress as frequently as “bad.” The stress created by getting a new job, increased responsibilities in caring for a...
Hope for living, loving, and caring with no regrets! Episode 132 Rayna Neises, ACC, host, shares two important tools to help caregivers manage the stress that can be experienced while caring for a loved one. She shares examples and insight on reframing and “Both/And”...
