Self-Care Throught Reflection

Self-Care Throught Reflection

In a world that seems to spin faster with each passing day, dedicating time to nurture ourselves can feel like a luxury we can’t afford. Yet, it is in these moments of pause and care that we find our deepest strength and renewal. Self-care is an act of love, not...
Caregiver Toolbox: Identity and Grace

Caregiver Toolbox: Identity and Grace

Hope for living, loving, and caring with no regrets! Episode 142 Rayna Neises, ACC, host, reflects on her interview last week with Charlotte Bayala (Episode 141). Charlotte discussed her caregiving season and how she is now helping others to be able to love their...
Rayna Neises: A Season of Caring