How Emotionally Resilient Are You?

How Emotionally Resilient Are You?

Blog~Resources for Caring

Emotional resilience is the ability to successfully cope with change or misfortune.   Even when afraid, resilient people respond to life’s challenges with courage and emotional stamina.  While we can’t always control what life brings, we can use adversity as an...
How to Build Resilience in Your Caring Season

How to Build Resilience in Your Caring Season

Podcast

Hope for living, loving, and caring with no regrets! Episode 100 Rayna Neises, ACC, host, reflects on her conversation from last week with Susan Stern.  Susan shared several hands-on tips regarding resilience and its importance during the caregiving journey. ...
Becoming a Resilient Caregiver

Becoming a Resilient Caregiver

Podcast

Hope for living, loving and caring with no regrets! Episode 99 This week, Rayna Neises, your host, talks with Susan Stern.  Susan is a wife, mother, and family caregiver.  After 20 years as a speech-language pathologist, she changed her career path to pursue her...
Rayna Neises: A Season of Caring