Self-Care Throught Reflection

Self-Care Throught Reflection

In a world that seems to spin faster with each passing day, dedicating time to nurture ourselves can feel like a luxury we can’t afford. Yet, it is in these moments of pause and care that we find our deepest strength and renewal. Self-care is an act of love, not...
Reflection- A Task for the Caregiver

Reflection- A Task for the Caregiver

Hope for living, loving and caring with no regrets! Episode 56 Rayna Neises, ACC, host, and Karen Weaver, PCC, co-host, revisit last week’s interview with Aaron Blight who shared his insights from his personal family caregiving experience as well as his professional...
Rayna Neises: A Season of Caring