Rayna’s
Blog
New Year’s UnResolutions
The New Year has arrived! Which means it's the season of New Year's Resolutions! If you are like me, then it feels like there is no way you can even think about doing one more thing right now? During my caring season of my dad, I had so much on my plate I knew there...
Holiday Help
One of the most important things to remember during the hustle and bustle of the season is to take the time to really think about what makes the season special to you and to your parents. Evaluate your to-do list-Spend some time thinking about what holiday traditions...
Loss
Care-giving can get overwhelming. We often focus on all the things we need to do for self-care but ignore the common negative emotions we experience. Take Heart Tuesday I share a negative emotion and a strategy to overcome it.Care-giving can get...
Loneliness
Care-giving can get overwhelming. We often focus on all the things we need to do for self-care but ignore the common negative emotions we experience. Take Heart Tuesday I share a negative emotion and a strategy to overcome it.Care-giving can get...
Jealousy
Care-giving can get overwhelming. We often focus on all the things we need to do for self-care but ignore the common negative emotions we experience. Take Heart Tuesday I share a negative emotion and a strategy to overcome it.Care-giving can get...
Impatience
Care-giving can get overwhelming. We often focus on all the things we need to do for self-care but ignore the common negative emotions we experience. Take Heart Tuesday I share a negative emotion and a strategy to overcome it.Care-giving can get...
Embarrassment
Care-giving can get overwhelming. We often focus on all the things we need to do for self-care but ignore the common negative emotions we experience. Take Heart Tuesday I share a negative emotion and a strategy to overcome it.Care-giving can get...
Grief
Care-giving can get overwhelming. We often focus on all the things we need to do for self-care but ignore the common negative emotions we experience. Take Heart Tuesday I share a negative emotion and a strategy to overcome it.Care-giving can get...
Guilt
Care-giving can get overwhelming. We often focus on all the things we need to do for self-care but ignore the common negative emotions we experience. Take Heart Tuesday I share a negative emotion and a strategy to overcome it.Care-giving can get...
Frustration
Care-giving can get overwhelming. We often focus on all the things we need to do for self-care but ignore the common negative emotions we experience. Take Heart Tuesday I share a negative emotion and a strategy to overcome it.Care-giving can get...
Caring for An Aging Parent from Afar
Living away from your parent when they are in need can be very difficult. The guilt alone can be hard but don't let it keep you away. Caring from Afar
Fear
Care-giving can get overwhelming. We often focus on all the things we need to do for self-care but ignore the common negative emotions we experience. Take Heart Tuesday I share a negative emotion and a strategy to overcome it.Care-giving can get...
