Holiday Help

Holiday Help

One of the most important things to remember during the hustle and bustle of the season is to take the time to really think about what makes the season special to you and to your parents.  Evaluate your to-do list-Spend some time thinking about what holiday traditions...
Loss

Loss

Care-giving can get overwhelming.  We often focus on all the things we need to do for self-care but ignore the common negative emotions we experience.   Take Heart Tuesday I share a negative emotion and a strategy to overcome it. Care-giving can get...
Loneliness

Loneliness

Care-giving can get overwhelming.  We often focus on all the things we need to do for self-care but ignore the common negative emotions we experience.   Take Heart Tuesday I share a negative emotion and a strategy to overcome it. Care-giving can get...
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