Take Heart Tuesday I share a negative emotion and a strategy to overcome it.


Take Heart Tuesday I share a negative emotion and
a strategy to overcome it.

Coping: Being tired, frustrated, and trying to keep things under control, it’s natural to want to speed up and have your loved one cooperate with getting what needs to be done is likely to cause impatience. Slowing down and giving yourself more than enough time to get things done can help. Control the environment as much as you can, but understanding what you can’t control is also helpful.
Content shared from https://www.caregiver.org/print/22983